Monthly Archives: May 2012

Eastwood Park

[  Most recent update:  28 September 2012.  ] Morning and afternoon walks are my main form of whole-body exercise. I like to do a total of at least five mies each day, divided about equally between the two walks. One … Continue reading

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Hiking the River Trail

Ventura River Trail 03 May 2012 [  Most recent update:  28 September 2012.  ] Walking is my only regular full-body exercise. Fortunately, the climate here in Southern California allows walking most days throughout the year. The Ventura River Preserve, which … Continue reading

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